Mangalore Rasam Powder

Ingredients:
Red chillies -1 cup (broken into small pieces and
tightly
packed).
Dry coriander seeds - 1 cup
Gram dhal - 2 tablespoons
Oil - 1 tablespoon
Cumin seeds - 1 teaspoon
Fenugreek - 1/2 teaspoon (methi seeds)
Hing - a pea size lump or 1 teaspoon hing powder.
Curry leaves - 3 sprays.
Method:
Break up the chillies along with the stalks into smaller
pieces (to enable easier powdering). Heat oil in a kadai and fry
on a slow fire, the hing and the fenugreek seeds till light
brown in colour. Add coriander seeds, red chillies, cumin seeds,
gram dhal and curry leave and fry for about five minutes on a slow
flame till it is well roasted and you get a lovely aroma. Remove
from flame and allow to cool. Powder fine and bottle it. This
powder can be used for 2-3 months.
Use the chillies along with the stalks - as the stalks also
have the potency of the chillies, and also provide fibre
for the body).

Rasam Masala

Masala Ingredients
Black Pepper 1 tbsp.
Chana Daal seeds 2 tbsp.
Coriander Seeds 2 tbsp.
Red Chillies 4-5
Asafoetida(optional) 1 tsp.
Coconut (grated) 3 tbsp.
Ghee 2 tbsp.
Masala Preparation
Roast black pepper, chana daal, coriander, and asafoetida.
Add chillies when daal starts getting red.
If using dry coconut, soak it in a little water. Blend the daal mixture and coconut until the paste is fine. Keep aside.

Vegetable Jalfrasie

Ingredients
Onion 1 large
Green peppers 2
Tomatoes 2 large
Broccoli 1/2 lb.
Cauliflower 1/2 lb.
Butter 4 tbsp.
Red Chili Powder 1 tsp.
Turmeric 1/2 tsp.
Ginger 1 in. stick
Garlic 3 cloves
White vinegar 2 tbsp.
Tomato puree 2 tbsp.
Method
Chop onion; cut green peppers, tomatoes, broccoli, and cauliflower into 1 in. cubes.
Melt butter and saute onion. Add all the remaining vegetables and stir-fry for about 5 minutes over medium heat.
Add the spices and vinegar. Stir in the tomato puree, and simmer for about 5 minutes. Season to taste with salt and fresh-ground pepper.
Dal radish Ingredients 1 cup toovar dal (soaked in water for one hour) 2 radishes 1 large tomato 1 large onion 1 tbsps.
sambhar powder 1 tsp. jaggery 2 tbsps. finely grated coconut A little mustard 2 sprigs of curry leaves 6 whole cashewnuts
2 tbsps. oil Salt to taste. MethodScrape and cut radish into round pieces. Heat oil in a kadai. Put in the mustard. When it splutters add chopped onion. Fry till golden brown. Mix chopped tomato, curry leaves, sambhar powder and the grated coconut. Keen frying for a few minutes. Add drained toovar dal and the radish slices. Add salt to taste and about two cups of water. Simmer on a slow fire till cooked. Serve hot with rice.

Dal payasam

Moong dal - 1
Powdered jaggery - 1
Gran dal - little(1 spoon)
Steam moong dal and gram dal in a pressure cooker.Mix jaggery in a little water(so
that it just dissolves) and bring it to boil. Add the cooked dal mixture and heat for a
little while. Add cardomom powder.Roast some cashews in ghee and add it to the
mixture.

Sweet pongal(Sakkarai Pongal)

Take rice, moongdal, gram dal in the ratio 2:2:1.Add water and steam in pressure
cooker.Take vellam (amount should be 2/3 of cooked mixture) and dissolve in little
water so that it just completely dissolves and heat it separately. Add the liquid part
of this juice (which will be at the top) to cooked mixture. Roast cashewnuts, raisins, grated coconut in ghee and add this to the mixture and stir well.Add some extra
ghee while serving.

Basoondi

Milk 2 ltrs.
Sugar 200 gms.
Charoli seeds 25 gms.
Green cardamom powder ½ tsp.
1. Heat milk in a thick bottomed pan. Bring it to a boil. Simmer and reduce
it to get a thick consistency. Stir continuously to avoid milk sticking to the
bottom of the pan.
2. Add charoli seeds and sugar.
3. Cook on a slow fire for 10 minutes.
4. Add green cardamom powder .
5. Pour into a serving dish and serve cold

Jalebi

Refined flour 300 gms
Green cardamom powder ½ tsp
Curd (yogurt) optional
Sugar 500 gms
Color (optional)
Soda bi-carb a few drops1 tsp
Ghee for deep frying
1. Mix flour, soda and Yogurt. Add some water and make a batter.
2. Leave it overnight to ferment.
3. Mix it, add a little water if required and make it into a pouring
consistency.
4. Prepare sugar syrup with equal quantity of sugar and water. Add green
cardamom powder and cook it for 20-25 minutes.
5. Heat Ghee in a Kadhai. Pour batter into a jalebi cloth and then pour it
into medium hot Ghee giving jalebi shapes.
6. Cook it from both sides. Remove and keep it in sugar syrup for at least 5
minutes before serving.
Tip: For jalebi cloth, take some stiff cloth and make a 3 mm hole in the
center.

Mango pickle

Raw mangoes 500 gms
Fenugreek seeds 3 tbsp
Fennel seeds 4 tbsp
Red chili powder 2 tbsp
Turmeric powder 2 tsp
Mustard seeds 3 tbsp
Mustard oil 350 mls
Salt As per taste
1. Cut raw mangoes into half, remove seed and then cut ¾th inch sized
pieces.
2. Apply turmeric powder and salt, rub nicely and then keep it for half an
hour. Drain out excess moisture.
3. Grind fenugreek seeds, fennel seeds and mustard seeds to a coarse
powder.
4. Heat mustard oil until smoking point, remove and let it cool.
5. Mix fenugreek seeds, fennel and mustard powder with red chili powder.
Add half of the mustard oil to this mixture and rub this spice and oil mixture
to the mango pieces. Mix thoroughly.
6. Put this into an earthenware jar and pour the remaining mustard oil.
Cover the jar with a muslin cloth and keep it in the sun for 5-6 days.
7. Make sure you stir the contents o f the jar for the first two weeks at least
once a day. This is to ensure that the mango pieces are always in contact
with the oil.
Note: In most of the Indian pickles, salt and oil are used as preservatives.

Lemon and Chilli pickle

Green chili 400 gms
Mustard seeds 4 tbsp
Turmeric powder 2 tsp
Lime 12 no
Oil 400 mls
Salt As per taste
1. Grind mustard seeds to a coarse powder.
2. Cut limes into eight pieces.
3. Slit green chilies and cut them into half inch long pieces.
4. Mix powdered mustard seeds, turmeric powder and salt with green chili
and lime pieces.
5. Transfer this to a sterilized glass bottle or an earthenware jar. Pour oil on
top and shake the bottle well.
Note: This pickle can be enjoyed within 5-6 days of preparation also.

Pudina Paratha

Whole meal flour 250 gms
Mint leaves 1 cup
Oil 3 tbsp
Salt As per taste
1. Sieve flour.
2. Dry mint leaves on a hot griddle and then powder.
3. Mix flour, salt and mint powder, add water to make a semi hard dough.
4. Knead well, cover and keep aside for 10 minutes.
5. Divide into 8 equal portions,
6. Roll out each portion with a rolling pin to approximately six inch diameter.
7. Cook rolled portion (paratha) on a Tawa (griddle plate), on moderate heat
for 3 minutes. Turn it and smear half a table spoon of oil on paratha. Repeat the same on the other side.
8. Cook on low heat till golden brown. Serve hot with Dal Pakhtooni or curry
of your choice.

Tomato Soup

Tomatoes 600 gms.
Chopped ginger 1 tbsp.
Chopped garlic 1 tbsp.
Whole garam masala 1 tbsp.
Bay leaf 2 no.
Chopped green coriander 1 tbsp.
Cumin seeds 1 tsp.
Sugar (optional) 1 tbsp.
Oil 1 tbsp.
Green chili 2 no.
Salt As per taste
1. Wash and cut tomatoes into quarters
2. Cook tomatoes with chopped ginger, garlic, green chilies cut into two and Whole Garam masala. Add 5 cups of water
and bayleaf. Bring to a boil.
3. Simmer for twenty minutes on a slow flame until tomatoes are mashed completely.
4. Strain the mixture with a soup strainer.
5. Heat oil in a pan. Add cumin seeds, let them crackle. Add strained tomato liquid and season with salt.
6. Bring it to a boil, add sugar if it is very sour.
7. Serve hot, garnished with chopped green coriander leaves.

Medu Vada

White urad dal
Crushed black peppercorn
Asafetida
Cumin seeds
Curry leaves
Oil for deep frying
1 Cup1 tsp.
¼ cup1 tsp.
8-10 nos.
-Salt
1. Wash and soak urad dal for 6 hours.
2. Grind into a fine paste.
3. Add salt, asafetida, curry leaves, cumin seeds and crushed peppercorns
to the batter and mix well.
4. Heat oil in a Kadhai.
5. Wet your palms and take batter into the palms. Shape into a ball and
make a hole with the thumb in the center like a doughnut. This is now
called a vada.
6. Deep fry the vadas in medium hot oil until golden brown and crisp.
7. Serve hot with Sambhar and Coconut chutney.

Dhokla

Gram flour 200gms.
Curd (yogurt) 1 cup
Chopped green chili 1 tbsp.
Turmeric powder 1/2 tsp.
Mustard seeds 1 tsp.
Chopped ginger 1 tbsp.
Soda bi-carb 1 tsp.
Chopped green coriander 1 tbsp.
Fresh grated coconut ½ cup
Lemon 1 no.
Oil 2 tbsp.
Salt As per taste
1.Take gram flour in a bowl. Add beaten Yogurt and warm water. Whisk
well to remove all lumps. The mixture should have a thick consistency. Add
salt and cover it and leave it to ferment for 3-4 hours.
2. Make a paste of ginger and green chilies.
3. Add this paste to the fermented mixture. Add turmeric powder and
correct seasoning.
4. Keep the steamer ready on the flame.
5. Grease a dhokla mold or a shallow cake tin with a little oil. In a small
bowl take one teaspoon of soda bi-carb, 1 teaspoon oil and juice of 1
lemon. Mix well and add this to the Gram flour mixture.
6. Pour the batter into the greased mold and steam for 10-12 minutes.
7. Cool for sometime. Cut into squares and arrange in a serving
platter/bowl.
8. Heat oil in a small pan. Add mustard seeds. When the seeds begin to
crackle, remove and pour over the dhoklas.
9. Serve garnished with chopped green coriander leaves and grated
coconut.

Dhal Makhani

Ingredients
1 1/2 cups toor dal, washed and drained
2 tomatoes, medium sized, cut into large pieces
A pinch of turmeric powder
2 tsp coriander leaves, chopped
For seasoning:
1 small onion, chopped
A pinch of hing
1 tsp red chilli powder
1/2 tsp turmeric powder
1 tsp dhania powder
4-5 green chillies, chopped
1 sprig curry leaves
1 tsp cumin seeds
1 tsp mustard seeds
1/2 stick butter
Salt to taste
Method
Boil the dal and tomatoes with a pinch of turmeric powder
and 1 cup water till the dal is soft.
Add salt to taste.
Set aside.
In a saucepan, prepare the seasoning by heating the butter.
Add the cumin and mustard.
When the cumin is slightly fried, add all the other seasoning
ingredients except the red chilli, turmeric and dhania.
Fry till the onion starts turning color.
Now add the powders and fry for a minute.
Remove from heat and add the boiled dal/tomato to this.
Add the chopped coriander leaves.
Mix well.
Adjust the salt if necessary.
Add 1 cup of water.
Bring it to a boil and remove.
Serve hot with rotis or plain rice.

Majjige Huli

Ingredients
5 cups buttermilk
1/2 lb. green beans
7-8 green chillies
1 cup fresh coconut, shredded
1 tsp mustard seeds
1/2 tsp cumin seeds
1 sprig curry leaves
2 tsp oil for seasoning
Method
Cut the beans into longish pieces.
Boil in a little water till done.
Drain and set aside.
Blend together the coconut and green chillies.
Add this paste to the buttermilk and mix well.
Add the beans and salt to taste.
Dilute with some water if needed.
Bring to a boil on a low flame.
Season with mustard, cumin and curry leaves.
Other vegetables like eggplant,cucumber,cayote, etc
can also be used for this preparation.

Pitla

Ingredients
3 tablespoons besan (bengal gram flour)
1/2 tsp hing(asoefetida)
1 medium tomato chopped finely
1 tablespoon chopped coriander leaves
1 sprig curry leaves
1/2 tsp mustard seeds
1 small onion, chopped finely
1 tsp roasted cumin-coriander powder
1 tablespoon lemon juice/tamarind juice
1 tsp red chilli powder
1/2 tsp turmeric powder
Salt to taste
Method
Fry the besan in a little oil till it turns light brown.
Set aside.
Heat some oil and add the mustard and curry leaves.
When they crackle, add the onions and fry till they turn brown.
Add the cumin-dhania, red chili and turmeric and fry for a minute.
Now add the besan and keep frying for 2 minutes.
Add the tomatoes and the coriander and some water to get
a liquid consistency.
Add salt to taste.
Now add the lime/tamarind juice and heat through
till it boils.
Add hing and serve hot with chappatis or white rice.

Morkhozumbu

Ingredients
5 cups of buttermilk
4-5 green chillies, slit
1 1/2 tsp cumin seeds
2 tsp coriander seeds
1 tsp turmeric powder
2-3 tablespoons coconut, shredded
Salt to taste
1 tsp mustard seeds
1 sprig of curry leaves
Oil for seasoning
Water for diluting the buttermilk if needed
Method
Add 1/2 tsp of turmeric to the buttermilk and mix well.
Add water if the buttermilk is too thick.
Add salt and heat on a low flame till the buttermilk
reaches room temperature.
Take it from the fire and set aside.
Roast in a little oil, one by one, the coconut,
the remaining turmeric,jeera, coriander and green chillies.
Blend to a smooth paste.
Add this coconut paste to the warm buttermilk,
put it back on the stove and heat for approximately
4-5 minutes.
Season it with mustard seeds and curry leaves.
Delicious when eaten with hot plain rice.
Cannot be re-heated on direct fire.

Pepper Rasam

Ingredients
1 small tomato, chopped into small cubes
1 1/2 tsp peppercorns
1 tsp cumin seeds
1 tsp mustard seeds
1 sprig curry leaves
2 tsp thick tamarind juice
1/2 tsp sugar or jaggery water
1 tsp chopped coriander leaves
A pinch of hing(asoefetida)
Salt to taste
2 tsp ghee(clarified butter)
6 cups of water
Method
Powder the peppercorns in a peppermill or coffee
grinder to get a very coarse powder.
Mix together the water, tomato, pepper,salt
sugar(jaggery) and tamarind juice.
Bring it to a boil on a low flame.
Season with mustard, hing, curry leaves and cumin
in ghee.
Garnish with chopped coriander.
Eat when hot with plain rice.

Tandoori Masala Powder

Ingredients
4 tsp ground coriander
3 tsp ground cummin
4 tsp garlic powder
4 tsp paprika
3 tsp ground ginger
2 tsp mango powder
1 tsp dried mint
3 tsp deep red coloring
1 tsp chili powder
1 tsp yellow (coloring)
Method
Mix all together and store.
The coriander and cumin powders must be freshly ground.
Use as required.
This will keep for months if stored in an airtight
container.

Garam Masala Powder

Ingredients
4 cloves
4-5 cinnamon sticks
1 tsp cumin seeds
1 tsp coriander seeds
7 peppercorns
1 bayleaf
Ghee(clarified butter)
Method
Roast each of the above till they turn aromatic.
Powder to a fine powder using a coffee grinder and
use as required.
This will keep well for months in a airtight
container.
You can make a larger quantity of this by
using the above ingredients in the same ratio.